1. Cynnyrch Drosview
The Compex Mini Wireless Electric Muscle Stimulator is a compact and portable device designed to assist active individuals with muscle stimulation for workouts, training, and recovery. It utilizes EMS (Electrical Muscle Stimulation) and TENS (Transcutaneous Electrical Nerve Stimulation) technologies to help manage muscle soreness, increase blood circulation, loosen stiff muscles, and temporarily reduce pain. The device connects wirelessly to your smartphone via a dedicated mobile application for easy control and program selection.
Image 1.1: Compex Mini Wireless pods alongside a smartphone, illustrating the device's compact design and app connectivity.
2. Cynnwys Pecyn
Verify that all the following items are included in your Compex Mini Wireless package:
- Two (2) Compex Mini Wireless Pods
- Electrode Pads (various sizes)
- Cebl Gwefru (USB)
- Llawlyfr Defnyddiwr (y ddogfen hon)
Image 2.1: Contents of the Compex Mini Wireless package, showing the pods, electrode pads, and charging cable.
3. Canllaw Gosod
- Charge the Pods: Connect the charging cable to the Compex Mini Wireless pods and a USB power source. The indicator lights on the pods will show charging status. A full charge provides up to seven hours of use.
- Lawrlwythwch yr Ap: Chwiliwch am the "Compex Mini" app on your smartphone's app store (Apple App Store for iOS or Google Play Store for Android) and install it.
- Pâr â Ffôn Clyfar: Open the Compex Mini app. Ensure Bluetooth is enabled on your smartphone. Turn on the Compex Mini pods by pressing the power button. Follow the in-app instructions to pair the pods with your smartphone.
- Attach Electrode Pads: Securely attach the electrode pads to the designated connectors on the pods. Ensure the pads are clean and have good adhesive quality for optimal performance.
4. Cyfarwyddiadau Gweithredu
The Compex Mini Wireless offers six unique programs to help you achieve your fitness goals. All operations are controlled via the smartphone application.
- Dewiswch Raglen: From the main screen of the Compex Mini app, navigate to the "Programs" section. Choose the desired program based on your activity or recovery needs (e.g., Warm-up, Endurance, Resistance, Recovery, Pain Relief, Massage).
- Rhowch Padiau ar Waith: Place the electrode pads on the target muscle group according to the pad placement guidelines provided within the app or in the included quick start guide. Ensure good skin contact.
- Dechrau'r Sesiwn: Once the program is selected and pads are applied, press the "Start" button in the app.
- Addasu Dwysedd: Gradually increase the intensity using the "+" button in the app until you feel a strong, comfortable muscle contraction. Decrease intensity with the "-" button if the sensation becomes uncomfortable. The intensity can also be adjusted directly on the pods using the physical buttons.
- Monitro Cynnydd: The app displays the remaining time for your session and the current intensity level. You can pause or stop the session at any time.
Image 4.1: Detail of the Compex Mini Wireless pod, highlighting the power and intensity adjustment buttons.
5. Ardaloedd Cais
The Compex Mini Wireless can be applied to various muscle groups for different purposes:
- Coesau: Quadriceps, Hamstrings, Calves for strength, endurance, and recovery.
- Arfau: Biceps, Triceps for muscle activation and recovery.
- Craidd: Abdominals, Lower Back for strengthening and pain relief.
- Ysgwyddau: Deltoids, Trapezius for recovery and pain management.
Delwedd 5.1: Enghraifftample of Compex Mini Wireless application on arm and abdominal muscles.
Delwedd 5.2: Enghraifftample of Compex Mini Wireless application on the thigh.
6. cynnal
- Cleaning the Pods: Wipe the pods with a soft, damp cloth. Do not use abrasive cleaners or immerse them in water.
- Electrode Pad Care: After each use, place the electrode pads back on their protective plastic film. Store them in a cool, dry place. Replace pads when they lose their adhesiveness or if they become dirty.
- Bywyd batri: Recharge the pods regularly to maintain optimal battery performance. Avoid fully discharging the battery for extended periods.
7. Datrys Problemau
| Problem | Achos Posibl | Ateb |
|---|---|---|
| Dyfais ddim yn troi ymlaen | Batri isel | Charge the pods fully. |
| Methu cysylltu i ap | Bluetooth off, pods not in pairing mode, app issue | Ensure Bluetooth is on. Restart pods and app. Try re-pairing. |
| Dim teimlad neu deimlad gwan | Pads not adhering, intensity too low, pads worn out | Ensure pads are firmly attached to clean skin. Increase intensity gradually. Replace old pads. |
| Pads losing stickiness | Pads are dirty or old | Clean skin before application. Replace pads as needed. |
8. manylebau
- Rhif Model: CX192WI04
- Ffynhonnell Pwer: 1 batri Lithiwm Polymer (wedi'i gynnwys)
- Bywyd batri: Hyd at 7 awr y tâl
- Cysylltedd: Bluetooth (Smartphone Compatible)
- Dimensiynau: Tua 7.05 x 6.18 x 1.93 modfedd (Pecyn)
- Pwysau: Tua 0.4 owns
- Gwneuthurwr: DonJoy Global
- Dyddiad Ar Gael Cyntaf: Ebrill 1, 2019
9. Gwybodaeth am Warant a Chymorth
For warranty information and customer support, please refer to the official Compex website or contact your retailer. Keep your proof of purchase for any warranty claims. Specific warranty terms and conditions may vary by region.
