1. Rhagymadrodd
The R01 Smart Fitness Ring is a wearable health monitoring device designed to track various physiological metrics and activity levels. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your device.

Figure 1: R01 Smart Health Ring Overview
2. Gwybodaeth Diogelwch
- Ymgynghorwch â gweithiwr meddygol proffesiynol cyn dechrau unrhyw drefn ymarfer corff newydd neu os oes gennych gyflyrau iechyd sy'n bodoli eisoes.
- The R01 Smart Fitness Ring is not a medical device and should not be used for diagnostic or treatment purposes.
- Cadwch y ddyfais i ffwrdd o dymheredd eithafol a golau haul uniongyrchol.
- Peidiwch â cheisio dadosod neu atgyweirio'r ddyfais eich hun.
- Cadwch allan o gyrraedd plant.
3. Canllaw Gosod
3.1 Choosing the Right Size
Accurate sizing is crucial for comfortable wear and precise data collection. Use the following guide to determine your ideal ring size.

Figure 2: Ring Size Measurement Guide
- Cut a thin piece of paper and attach a piece of sticky tape to one end.
- Secure the tape to your finger and wrap the paper strip around your finger.
- Mark the location where the paper connects.
- Measure the length from the line you have drawn to the end of the paper to find your circumference.
Refer to the table below for corresponding ring sizes:
| Maint | cylchedd (mm) | Circumference (inches) | Diamedr (mm) | Diamedr (modfeddi) |
|---|---|---|---|---|
| 3.5 - 4 | 46.81 | 1.84 | 14.90 | 0.59 |
| 4.5 - 5 | 49.32 | 1.94 | 15.70 | 0.62 |
| 5.5 - 6 | 51.84 | 2.04 | 16.50 | 0.65 |
| 6.5 - 7 | 54.51 | 2.15 | 17.35 | 0.68 |
| 7.5 - 8 | 57.18 | 2.25 | 18.20 | 0.72 |
| 8.5 - 9 | 59.38 | 2.34 | 18.90 | 0.74 |
| 9.5 - 10 | 62.20 | 2.45 | 19.80 | 0.78 |
| 10.5 - 11 | 64.71 | 2.55 | 20.60 | 0.81 |
| 11.5 - 12 | 66.92 | 2.63 | 21.30 | 0.84 |
| 12.5 - 13 | 70.15 | 2.76 | 22.33 | 0.88 |
| 13.5 - 14 | 71.28 | 2.81 | 22.69 | 0.89 |
| 14.5 - 15 | 72.44 | 2.85 | 23.06 | 0.91 |
| 15.5 - 16 | 73.73 | 2.90 | 23.47 | 0.92 |
| 16.5 - 17 | 75.46 | 2.97 | 24.02 | 0.95 |
Alternatively, refer to the customizable ring size chart:

Figure 3: Customizable Ring Size Chart
| Ring Replacement Number | Finger Circumference | International Code (US Code) |
|---|---|---|
| Rhif 16 | 52mm | Rhif 6 |
| Rhif 18 | 60mm | Rhif 8 |
| Rhif 22 | 75mm | Rhif 12 |
3.2 Codi Tâl Cychwynnol
Before first use, fully charge your R01 Smart Fitness Ring. Connect the charging cable (not explicitly mentioned, assuming standard) to the ring and a compatible USB power source. The charging indicator (if any) will show the charging status.
3.3 Gosod a Pharu Apiau
The R01 Smart Fitness Ring requires a companion mobile application for full functionality and data synchronization. The app is compatible with Android and iOS devices.
- Download the official companion app from your device's app store (e.g., Google Play Store for Android, Apple App Store for iOS).
- Sicrhewch fod Bluetooth wedi'i alluogi ar eich ffôn clyfar.
- Agorwch yr ap a dilynwch y cyfarwyddiadau ar y sgrin i greu cyfrif neu fewngofnodi.
- Select "Add Device" or a similar option within the app.
- The app will search for your R01 Smart Fitness Ring via Bluetooth 4.2.
- Once detected, select your ring from the list to pair. Confirm any pairing requests on both the app and the ring (if applicable, though the ring has no display).

Ffigur 4: Cysylltiad Di-wifr Bluetooth 4.2
4. Cyfarwyddiadau Gweithredu
Wear the R01 Smart Fitness Ring on your finger for continuous health monitoring. Ensure it fits snugly but comfortably for accurate readings.
4.1 Monitro Iechyd
- Monitro Cyfradd y Galon: The ring continuously monitors your heart rate. View real-time data and historical trends in the companion app.
- Monitro Ocsigen Gwaed (SpO2): The ring provides intelligent monitoring of blood oxygen levels. Access real-time views and professional data analysis through the app.
- Monitro Cwsg: The device tracks your sleep patterns, including deep sleep and light sleep. The app provides analysis, reminders, and suggestions for improving sleep quality.
- Body Temperature Detection: The ring acts as a thermometer on your finger, measuring body temperature data continuously.

Figure 5: Heart Rate Monitoring in Action

Figure 6: Blood Oxygen Monitoring

Ffigur 7: Monitro Cwsg

Figure 8: Body Temperature Detection
4.2 Olrhain Gweithgaredd
The R01 Smart Fitness Ring tracks your daily activity, including steps, distance, and calories burned. All data synchronizes with the mobile app for detailed analysis and progress tracking.

Figure 9: Exercise Pedometer and Activity Tracking
4.3 Nodweddion Ap
The companion app provides a comprehensive interface for your health data:
- Real-time data display for all monitored metrics.
- Historical data and trend analysis (daily, weekly, monthly).
- Health settings and personalized goals.
- Knowledge column for health insights.
- Data synchronization for scientific and effective exercise management.
5. Gofal a Chynnal a Chadw
- Glanhau: Wipe the ring with a soft, damp brethyn. Peidiwch â defnyddio glanhawyr sgraffiniol na chemegau llym.
- Gwrthiant Dŵr: The R01 Smart Fitness Ring is 3ATM waterproof, meaning it can withstand splashes, rain, and brief immersion in water (e.g., hand washing). It is not suitable for swimming, diving, or high-pressure water activities.
- Gofal Batri: To prolong battery life, avoid fully discharging the ring frequently. Charge it regularly, and if storing for an extended period, ensure it has a partial charge (around 50%).
- Storio: Store the ring in a cool, dry place away from direct sunlight and extreme temperatures.
6. Datrys Problemau
- Device not turning on/not responding:
- Ensure the ring is fully charged. Connect it to the charger and wait a few minutes before attempting to use it again.
- Methu paru â'r ap:
- Sicrhewch fod Bluetooth wedi'i alluogi ar eich ffôn clyfar.
- Make sure the ring is charged and within range of your phone.
- Restart both your phone and the ring (if possible, by placing it on the charger or letting the battery drain and recharge).
- Try reinstalling the companion app.
- Darlleniadau anghywir:
- Ensure the ring is worn snugly on your finger, not too loose or too tight.
- Glanhewch y synwyryddion ar du mewn y cylch.
- Avoid excessive movement during measurements, especially for heart rate and blood oxygen.
- Sicrhewch fod yr ap yn gyfredol.
- Ap ddim yn cydamseru data:
- Gwiriwch gysylltiad rhyngrwyd eich ffôn.
- Ensure the ring is connected via Bluetooth to the app.
- Caewch ac ailagor yr ap.
- Ailgychwyn eich ffôn.
7. manylebau
| Nodwedd | Manylyn |
|---|---|
| Rhif Model | R01 |
| Gradd dal dwr | 3ATM |
| Sgrin Arddangos | Nac ydw |
| Cefnogaeth NFC | Nac ydw |
| Gweithgaredd wedi'i Olrhain | Activity Tracker, Steps Tracker, Distance Tracker, Calorie Tracker |
| Metrigau a Fesurwyd | Heart Rate Monitor, Blood Pressure Monitor, Sleep Monitor, Blood Oxygen Monitor |
| Deunydd Achos | Dur |
| Ardystiad | CE, Cyngor Sir y Fflint |
| Tarddiad | tir mawr Tsieina |
| Gallu Batri | 18mAh |
| Cysylltedd | Bluetooth 4.2 |
| Dimensiynau Pecyn | 12cm (L) x 11cm (W) x 5cm (H) |
| Pwysau Pecyn | 0.12 kg |
8. Awgrymiadau Defnyddiwr
- For best sleep tracking results, wear the ring consistently every night.
- Ensure the ring is clean and dry before wearing to prevent skin irritation and ensure accurate sensor readings.
- Regularly check the companion app for firmware updates to ensure optimal performance and new features.
- Keep your smartphone close to the ring for reliable Bluetooth connection and data synchronization.
9. Gwarant a Chefnogaeth
Am wybodaeth am warant, cymorth technegol, neu ymholiadau gwasanaeth, cysylltwch â'r gwerthwr neu'r gwneuthurwr yn uniongyrchol. Cadwch eich derbynneb prynu fel prawf o brynu.
The product may be eligible for free returns within 90 days, as per seller policy. Please refer to the seller's terms for details.





