COSTWAY Foldable Electric Treadmill Instruction Manual

1. Cyfarwyddiadau Diogelwch Pwysig

Darllenwch yr holl gyfarwyddiadau yn ofalus cyn defnyddio'r felin draed hon. Cadwch y llawlyfr hwn i gyfeirio ato yn y dyfodol.

• Always consult a physician before starting any exercise program.
• Place the treadmill on a flat, stable surface with at least 2 meters of clear space behind it.
• Ensure the safety key is properly attached to your clothing and the console before starting. The treadmill will stop if the safety key is disengaged.
• Peidiwch â gadael i blant na anifeiliaid anwes ger y felin draed tra ei bod ar waith.
• Gwisgwch esgidiau a dillad athletaidd priodol.
• Peidiwch â defnyddio'r felin draed os yw wedi'i difrodi neu'n camweithio.
• Cadwch eich dwylo a'ch traed yn glir o bob rhan symudol.
• Datgysylltwch y felin draed o'r soced pŵer pan nad yw'n cael ei defnyddio neu cyn glanhau/cynnal a chadw.
• Maximum user weight capacity: 100 kg.

2. Cydrannau Cynnyrch

Familiarize yourself with the parts of your COSTWAY Foldable Electric Treadmill.

Figure 2.1: Treadmill Components Overview
This image displays the various parts of the treadmill, including the clear monitor, safety key, speed controls, heart rate sensors, powerful motor, 36 x 100 cm running belt, integrated wheels, tablet/phone tray, and cup holders.

1. Clear Monitor: Yn arddangos data ymarfer corff.
2. Tablet/Phone Tray: For holding personal devices.
3. Deiliaid Cwpan: Am ddiodydd.
4. Allwedd Diogelwch: Essential safety device.
5. Cyflymder +/- Botymau: Adjusts running speed.
6. Botymau Cychwyn/Stopio: Initiates and halts operation.
7. Synwyryddion Cyfradd y Galon: Integrated into handlebars for pulse monitoring.
8. Modur pwerus: Drives the running belt.
9. Running Belt (36 x 100 cm): The surface for walking or running.
10. Integrated Wheels: For easy relocation.

3. Gosod a Chynulliad

The COSTWAY Foldable Electric Treadmill requires minimal assembly. Follow these steps to set up your treadmill.

3.1 Agor y Felin Draed

• Tynnwch y felin draed o'i phecynnu yn ofalus.
• Rhowch y felin draed ar arwyneb gwastad, sefydlog.
• Locate the locking pin or knob that secures the running deck in the folded position.
• Release the locking mechanism and slowly lower the running deck until it is fully flat on the floor. Ensure it locks securely into place.

3.2 Handlebar and Console Setup

• Raise the console and handlebars to the upright position.
• Secure any bolts or knobs as indicated in the assembly diagram (refer to Figure 2.1 for component identification).
• Ensure all connections are tight and secure before plugging in the unit.

3.3 Cysylltiad Pwer

• Plygiwch y llinyn pŵer i mewn i allfa drydan wedi'i seilio.
• Ensure the power switch (if present, usually near the power cord inlet) is in the "ON" position.

4. Cyfarwyddiadau Gweithredu

4.1 Starting the Treadmill

1. Stand on the side rails of the treadmill, not on the running belt.
2. Attach the safety key clip to your clothing and place the magnetic end onto the designated area on the console. The display will illuminate.
3. Gwasgwch y DECHRAU button. The treadmill will begin with a short countdown, then the belt will start moving at a low speed (e.g., 1 km/h).
4. Carefully step onto the moving belt and begin walking.

4.2 Addasu Cyflymder

Figure 4.1: Adjustable Speed Range
This image demonstrates the treadmill's capability to adjust speed from 1 to 10 km/h, suitable for walking, jogging, and light running.

• Defnyddiwch y CYFLYMDER + button to increase the speed.
• Defnyddiwch y SPEED - botwm i leihau'r cyflymder.
• The treadmill offers a speed range of 1-10 km/h.

4.3 Using the Monitor and Heart Rate Function

Figure 4.2: Monitor Display and Heart Rate Sensors
This image highlights the LCD screen which shows workout data such as time, speed, distance, calories burned, and heart rate. It also shows the integrated heart rate sensors on the handlebars.

• Mae'r sgrin LCD yn dangos:
  • Amser: Hyd eich ymarfer corff.
  • Cyflymder: Current belt speed in km/h.
  • Pellter: Cyfanswm y pellter a gwmpesir.
  • Calorïau: Amcangyfrif o galorïau wedi'u llosgi.
• To monitor your heart rate, firmly grasp the heart rate sensors on the handlebars with both hands. Your pulse will be displayed on the monitor after a few seconds.
• The treadmill may include pre-set programs (e.g., P1, P2). Refer to the console for program selection and details.

4.4 Stopping the Treadmill

• Gwasgwch y AROS button to gradually slow down and stop the treadmill.
• Alternatively, pull the safety key from the console for an immediate emergency stop.
• Unwaith y bydd y gwregys wedi stopio'n llwyr, camwch oddi ar y felin draed.

5. cynnal

Mae cynnal a chadw rheolaidd yn sicrhau hirhoedledd a gweithrediad diogel eich melin draed.

5.1 Glanhau

• Datgysylltwch y felin draed bob amser cyn glanhau.
• Sychwch y consol a'r arwynebau allanol gyda hysbysebamp brethyn. Ceisiwch osgoi defnyddio glanhawyr neu doddyddion sgraffiniol.
• Clean the running belt and deck regularly to prevent dust and debris buildup.

5.2 Rhedeg Belt Iro

Figure 5.1: Running Belt Construction
This image illustrates the multi-layered design of the running belt, engineered for durability and shock absorption to protect joints during exercise.

• The running belt requires periodic lubrication to reduce friction and extend its lifespan.
• Refer to the specific lubrication instructions provided with your treadmill's lubricant. Typically, this involves lifting the belt and applying silicone lubricant to the deck underneath.
• Frequency of lubrication depends on usage; generally every 3-6 months for moderate use.

5.3 Addasiad Belt

• If the running belt starts to slip or drift to one side, it may need adjustment.
• Consult the detailed instructions in the full user manual for belt tensioning and centering procedures, which typically involve adjusting screws at the rear of the treadmill.

6. Storio

The treadmill's foldable design allows for convenient storage.

Figure 6.1: Folded Treadmill for Storage
This image shows the treadmill in its compact, folded configuration, demonstrating its space-saving design for easy storage in a home environment.

1. Sicrhewch fod y felin draed wedi'i diffodd a'i datgysylltu.
2. Lift the running deck until it clicks into the upright, locked position.
3. Use the integrated transport wheels to carefully move the treadmill to your desired storage location.
4. Store in a dry, cool place away from direct sunlight and moisture.

7. Datrys Problemau

Os byddwch chi'n dod ar draws problemau, cyfeiriwch at y problemau a'r atebion cyffredin canlynol.

Os yw'r broblem yn parhau ar ôl rhoi cynnig ar yr atebion hyn, cysylltwch â chymorth cwsmeriaid COSTWAY.

8. Manylebau Cynnyrch

Technical details for the COSTWAY Foldable Electric Treadmill.

Figure 8.1: Treadmill Dimensions
This image provides detailed measurements for both the unfolded and folded states of the treadmill, including height, width, and length, along with the 100 kg weight capacity icon.

9. Gwarant a Chymorth i Gwsmeriaid

For warranty information or technical assistance, please contact COSTWAY customer support through their official websafle neu'r manwerthwr lle prynwyd y cynnyrch.

Cadwch eich derbynneb prynu fel prawf o brynu ar gyfer unrhyw hawliadau gwarant.